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Pecan Pumpkin Spice Keto Bombs(GF,Low Carb)

*Please note, the following post contains affiliate links. As an Amazon Associate I earn from qualifying purchases.”  Disclaimer

Just a little bomb dropping  for fall. These little balls of joy are great for a quick snack/pick-me-up.  Adjust the mount of pumpkin spice to your taste.

pumpkin spice keto bombs

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Pecan Pumpkin Spice Keto Bombs

Autumn is here with these simple yet delicious pumpkin spice keto bombs.
Prep Time10 minutes
chilling time1 hour
Total Time10 minutes
Course: Dessert, Snack
Keyword: keto, keto bombs, pumpkin spice keto bombs
Servings: 18 bombs
Author: WhollyCupcake

Ingredients

  • 1 1/2 cups pecans
  • 1/2 cup shredded coconut
  • 1/4 cup coconut oil
  • 2 tbsp nut butter of choice I used almond butter
  • 2 tbsp hemp seeds
  • 1 tbsp pumpkin pie spice
  • 1 tsp vanilla extract
  • 2 tbsp erythritol
  • 2 tbsp Cacao Nibs optional

Instructions

  • In a large bowl of a food processor add all the ingredients.
  • Process mixture until it starts sticking together, scraping sides occasionally. It should resemble a semi chunky/coarse paste.
  • Using cookie scoop divide mixture evenly into 18 bombs, rolling them between your palms.
  • Place on parchment lined cookie sheet and chill for about an hour. Keep pecan bombs refrigerated until ready to consume or they will soften  when coconut butter comes to room temperature.
    Enjoy!!!

Notes

I altered this recipe from the original Pecan Pie Fat Bombs from    
https://www.bakerita.com/pecan-pie-fat-bombs/  
If you made and love this recipe please rate below and tag your instagram pics to #whollycupcake or @ms.ralu

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Garlic Bread Muffins(GF,Keto,Low Carb)

*Please note, the following post contains affiliate links. As an Amazon Associate I earn from qualifying purchases.”  Disclaimer

These Garlic Bread Muffins are sooooo good, you won’t miss the traditional garlic bread.  I had made some clam chowder for dinner and wanted a little something something to go with it.  I found this recipe on AlldayIdreamaboutfood, printed it out and got to work ( not too much though 😉.). I love recipes where you just throw everything in a food processor and voila! I altered the recipe just a bit because of a mistake I made…(see below.) You can either make recipe as posted or you can find original recipe if you click link above to the website.

keto garlic muffins

Don’t these look amazing? They have the prefect amount garlic, cheese, and parsley. I had them the next day  for lunch with some of my homemade beef broth, and they tasted just as delicious, if not more so. Just pop in the micro for about 30 seconds and re-enjoy.

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I admit, I didn’t read the whole recipe thoroughly and I threw all the ingredients in the food processor. I put both cheeses in, and ended up sprinkling some extra mozzarella on top and did not cover it like recipe states ( I think that’s to get the cheesy center) but nevertheless they came out great.

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5 from 1 vote

Garlic Bread Muffins ( GF, Keto, Low Carb)

Quick to make and delicious, these low carb garlic bread  muffins are great with soup, salad, or anywhere in between.
Prep Time15 minutes
Cook Time25 minutes
Total Time40 minutes
Course: Appetizer, Main Course, muffins, Snack
Keyword: cheese garlic bread muffins, gluten free garlic bread muffins, keto garlic bread muffins, keto savory muffins
Servings: 12 muffins
Calories: 284kcal
Author: WhollyCupcake

Ingredients

  • 4 tbsp unsalted butter melted
  • 4 cloves garlic minced
  • 1/2 cup full fat sour cream
  • 4 eggs large
  • 1 tsp sea salt
  • 3 cups almond flour
  • 2 tsp baking powder
  • 1 1/2 cups shredded extra sharp cheddar
  • 2 tbsp parsley chopped
  • 4 oz shredded mozzarella and extra for sprinkling
  • sea salt for sprinkling

Instructions

  • Preheat oven to 325F and line a 12 cup muffin pan.
  • Combine the butter an half the minced garlic in a small bowl and mix
  • In a large food processor, combine sour cream, eggs, remaining garlic, and salt. Process until well combined.
  • Add the almond flour, baking powder, cheeses, and parsley and process until smooth.
  • Divide the batter evenly between the muffin wells. Using a teaspoon make a small indentation in the top of each muffin and drizzle small amount of the garlic butter on each muffin. Sprinkle each with mozzarella and sea salt.
  • Bake for 25-28 minutes until golden brown. Remove to cooling rack until edible temperature, whatever that might be for you and enjoy!!!

Notes

There will be oil in the bottom of the muffin tin as you remove the muffins, no to worry, the muffins themselves are not greasy at all.
Please rate recipe if you made and love it. Also tag your pics on instagram to #whollycupcake or @ms.ralu

Nutrition

Serving: 1muffin | Calories: 284kcal | Carbohydrates: 1.8g | Protein: 12.1g | Fat: 24.6g

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Magic Keto Cookies (GF)

*Please note, the following post contains affiliate links. As an Amazon Associate I earn from qualifying purchases.”  Disclaimer

These cookies are SUPER EASY to make. A blend of nuts, coconut, and chocolate chips, these are sure to please.  These mounds of joy are low carb, gluten-free, and keto friendly. I found this recipe on https://www.delish.com/magic keto cookies

These cookies come out chewy and delicious.  Very hardy as well, I love mine with a cup of coffee or tea

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3.69 from 441 votes

Magic Keto Cookies

Prep Time10 minutes
Cook Time12 minutes
Total Time25 minutes
Course: Dessert
Keyword: gluten free cookies, keto cookies, low carb cookies
Servings: 25 cookies
Calories: 129kcal
Author: WhollyCupcake

Ingredients

  • 1/4 cup coconut oil Solid(do not melt)
  • 4 Tbsp unsalted butter, softened
  • 3 Tbsp Sweetener I used Swerve
  • 1 cup sugar free chocolate chips I used Lily's
  • 1 cup coconut flakes Unsweetened
  • 1/2 cup pecans chopped
  • 1/2 cup walnuts chopped
  • 1 tsp vanilla extract
  • 4 egg yolks
  • sea salt flakes for sprinkling on top (optional)

Instructions

  • Preheat oven to 350F, and line a large baking sheet with parchment paper
  • In a large bowl stir coconut oil, butter, sweetener, vanilla extract,and egg yolks. Mix in chocolate chips, coconut, and nuts.
  • I used a cookie scoop and got 25 cookies, or you can use a spoon to drop even amounts of dough onto baking sheet. Sprinkle with the sea salt if desired
  • Bake 12-14 minutes until light golden brown

Notes

***Please note there will be some oil coming out of these as they bake because there is no flour to absorb it. Let them cool on the cookies sheet for about 10-15 mins then transfer to cooling rack with paper towel underneath.

Nutrition

Serving: 1cookie | Calories: 129kcal | Carbohydrates: 1.9g | Protein: 1.9g | Fat: 12.5g


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You can refrigerate them for up to a week. Take them out to room temp 30 mins before eating ( optional) If you make this recipe and love it, please rate it at the bottom

Enjoy ❤️❤️❤️

Ralu