Recipes

Fennel and Cherry Tomato Salad

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You’ve got digestive issues? Eat this! Crispy and totally delicious. Fennel is well known to help with

  • Bone Health. Due to the calcium content, fennel can help maintain bone strength and health. …
  • Improves Skin Health. …
  • Lowers Blood Pressure. …
  • Aids Digestion. …
  • Increases Satiety. …
  • Improves Colic. …
  • Helps Prevent Cancer. …
  • Decreases Risk of Heart Disease.

Basically a miracle plant right? If only eating it would make me thin and rich…..oh well, at least it will help with the bloating.

Fennel and Tomato Salad

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Fennel and Tomato Salad

Course Salad, Side Dish
Cuisine American
Prep Time 15 minutes
Total Time 15 minutes
Servings 6 servings
Author WhollyCupcake

Ingredients

  • 1 bulbs fennel very thinly sliced or shaved
  • 1 cup cherry tomatoes halved
  • 3 springs fresh dill chopped
  • 2 tbsp parmesan(optional) shaved

Dressing

  • 1 clove garlic minced
  • 2 tsp rice vinegar
  • 1 tsp dijon mustard
  • 2 tbsp olive oil
  • salt to taste
  • pepper to taste

Instructions

  • in a small jar or bowl combine all the dressing ingredients and shake or whisk until well homogenized. Taste and adjust seasoning as needed.
  • In a medium bowl place the sliced fennel bulb, add the dressing and toss. Let stand for about 5-10 minutes. 
  • To the fennel bulb add the halved cherry tomatoes, fresh dill, and parmesan, toss again and enjoy!

IMG_3077

 

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8 Comments
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cookingwithauntjuju.com
April 30, 2018 2:39 pm

I often eat fennel cooked but I forget about adding it to a salad 🙂

laurelbledsoe
April 29, 2018 12:48 pm

And such a great flavor to add cooked to so many dishes. It’s over looked so often. We add it to roasted potatoes always.

Linda @thedutchbaker
April 28, 2018 6:17 pm

This is wonderful! 😀

Tasty Eats Ronit Penso
April 28, 2018 4:16 pm

I’m a big fennel fan, so would love this tasty salad anytime.:)

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