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Recipes

Easy Keto Cheesecake (GF, Low-Carb)

*Please note, the following post contains affiliate links. As an Amazon Associate I earn from qualifying purchases.”  Disclaimer

I have to admit, I’m not a big TV watcher but I love The Great British Baking Show ! The competitors are always baking something that looks so delicious and tempting to the point where my husband will ask if we have any dessert to eat! For the finale 😩 I made this keto friendly cheesecake so we wouldn’t feel deprived while looking at all the yummy bakes on the show.

cheesecake

This cheesecake has a walnut/pecan crust, and is pretty simple to make. If you have a larger capacity food processor or blender you can use it for making the crust and the filling.  I decided to skip the water bath that you would usually bake a cheesecake in because it was too much work 😉. The cheesecake still came out super silky and delicious.

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3.58 from 7 votes

Easy Low-Carb Cheesecake

Easy to make and delicious, this keto, GF, low-carb cheesecake will truly hit the spot!
Prep Time15 minutes
chilling time2 hours
Total Time1 hour
Course: Dessert
Servings: 12 servings
Calories: 399kcal
Author: WhollyCupcake

Ingredients

CRUST

  • 1 cup walnuts
  • 1 cup pecans
  • 3 tbsp melted butter
  • 1 tbsp Erythritol (I used Swerve)
  • 1/2 tsp cinnamon

FILLING

  • 3 8 oz packages full fat cream cheese cut into smaller pieces
  • 1 cup erythritol
  • 1 tbsp pure vanilla extract
  • zest from one lemon
  • 1/3 cup heavy whipping cream
  • 3 eggs

Instructions

  • Preheat oven to 350F. Butter the bottom of a 9-in springform pan.
  • In a food processor, place the walnuts, pecans, sweetener, and cinnamon. Pulse until finely chopped. With processor running on high, drizzle in the melted butter until well combined and mixture starts to pul slightly away from bowl.
  • Press the crust into the bottom of the pan, making sure it's spread as even as possible.
  • Bake crust for 12-15 minutes
  • Remove crust from oven and allow to cool slightly while making the filling for the cheesecake
  •  Wipe out the food processor bowl, or if you have a blender you can use it as well.
  • Place inside the processor/blender the cream cheese, eggs, vanilla, sweetener, lemon zest and blend until silky smooth about 1-2 mins. Scrape sides of bowl
  • Add the heavy whipping cream and process for about 30 seconds more. Scrape sides of bowl again.
  • Place the springform pan with the crust on a baking sheet. Pour the filling into the crust
  • Bake 45-50 minutes, the center of the cheesecake should be slightly jiggly.
  • Turn oven off and open door slightly. Allow cheesecake to cool inside oven, this will preventive top  from cracking because of extreme temperature change.
  • Once cheesecake has cooled inside oven to where if can be easily handled, place in the refrigerator and chill for at least 2 hours.  I placed mine in the freezer to speed up the process because we were too eager to eat it 😋
  • Let me know how you liked this recipe if you try it, and please rate it at the bottom of post❤️❤️❤️

Nutrition

Serving: 1slice | Calories: 399kcal | Carbohydrates: 3.4g | Protein: 8.1g | Fat: 39.1g

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Recipes

Cheddar Crackers (GF,Keto,Low Carb)

*Please note, the following post contains affiliate links. As an Amazon Associate I earn from qualifying purchases.”  Disclaimer

My daughter loves Gold Fish Crackers, so I thought I would try and recreate some of that flavor in a   gluten-free, keto friendly version of THAT cracker. While I was making them my daughter said the house smells like macaroni and cheese! I have to admit this was a bit experimental, but they did come out rather tasty.  Now, they are not super crunchy like regular crackers, they have more of a  puff pastry texture, but are very cheddar…y? (I’m sure that’s not a proper word)

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I rolled my dough thin so I could get more of a crunch out of them after baking.  I also added some shredded parmesan on top before baking to give them more of a salty cheese flavor.  To some I sprinkled sea salt on top and then parmesan, that is your choice if you want to follow OR simply use salt/parmesan.

KETO CHEDDAR CRACKERS

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1 from 1 vote

Keto Cheddar Crackers

Prep Time15 minutes
Cook Time8 minutes
Total Time23 minutes
Course: Snack
Keyword: gluten free crackers, keto cheddar crackers, low carb crackers
Servings: 6 dozen
Calories: 280kcal
Author: WhollyCupcake

Ingredients

  • 8 ounces shredded mozzarella cheese
  • 1 ounce cream cheese
  • 8 ounces shredded extra sharp cheddar
  • 3 ounces shredded parmesan and more for sprinkling
  • 1 egg lightly beaten
  • 1 cup almond flour
  • 1 tsp sea salt
  • 1 tsp baking powder

Instructions

  • Preheat oven to 400F and line two large baking sheets with parchment paper
  • In a microwave proof bowl, add the mozzarella, cream cheese and heat until melted but not bubbly, about 2 minutes, then gently stir
  • To the mozzarella mixture add the cheddar, parmesan, egg, almond flour, salt, and baking powder
  • Mix with your hand until a cohesive dough forms 
  • Roll the dough thinly between two sheets of parchment paper. Cut the dough  into squares (about an inch)
  • Place squares on lined baking sheet and shred parmesan over them (optional)
  • Place in over and bake approx 7-8 minutes of until golden brown. Repeat with remaining dough
  • Cool crackers on cooling rack. Store at room temp in open container
    ENJOY!!!

Nutrition

Serving: 10crackers | Calories: 280kcal | Carbohydrates: 1g | Protein: 19g | Fat: 23g

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Don’t they look delicious? Store them in an open container so they don’t get soft.

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Let me know if you’ve made/altered this recipe and how it worked out for you, and if you love it don’t forget to rate it at the bottom of this post❤️❤️❤️

 
Categories
Recipes Tips Travel

Cheesemaking in Vermont(with fresh mozzarella recipe included)

FreshMozzarella Recipe

Bread and Butter Farms located in Shelburne, VT, offers a mozzarella cheesemaking class  ( recipe to follow)through Vermont Farm Tours which the family and I partook in. Chris Howell from Vermont Farm Tours was kind enough to let me post the fresh mozzarella recipe for my readers, so now you can try and make this easy and delicious cheese with only a few basic ingredients and tools you already have at home. The only ingredient you might not have lying around is rennet, which is needed to help with the curdling process.  You can find it on Amazon,  Cheesemaking.com, or health food stores. My girls said this was their  favorite activity while we were in Vermont. Our instructor, Phoebe, was so knowledgable about the process and the farm, and answered all  the questions we threw at her. We were lucky enough to be the only ones attending the class that day, so it felt like a private lesson for the four of us.  The class itself is about two hours long, and while the cheese rests we were able to tour the farm and learn a few things about it.

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Taking pieces of mozzarella and shaping it into small balls.  The longer you shape/handle it, more of the whey drains off and leaves a firmer cheese. If you like a softer cheese, handle it more lightly when you shape it.

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Rolling the last of the cheese
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The mozzarella balls sitting in the brine on the left. We sampled it with garden fresh tomatoes and basil we picked that day from the farm’s garden.
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Freshly made mozzarella, so delicious! The mozzarella get lighter and softer the longer it sits in the brine, so it will have a different texture/flavor the next day compared to when it’s freshly made

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This was such a fun and informative class, I can’t wait to recreate that mozzarella at home!

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MOZZARELLA CHEESE

This mozzarella recipe makes a fresh cheese, meaning it has not been cultured–worked on by bacteria.
Prep Time40 minutes
Cook Time20 minutes
resting20 minutes
Total Time1 hour
Course: Appetizer, Side Dish, Snack
Servings: 8 servings
Author: Vermont Farm Tours

Ingredients

  • 1 Gallon Milk yields 12-16oz cheese
  • 1 tsp Citric Acid Crystals found at grocery stores
  • 12 drops Rennet
  • Ice Cubes
  • 6qt Stock Pot Thermometer, Rubber Gloves, Kinfe, Slo ed Spoon or Spatula
  • sea salt about a handful

Instructions

  • Mix salt into a bowl(3-4 qt) of ice water to make brine (used to cool finished cheese), set aside
  • Pour milk into 6qt or larger stock pot
  • Dissolve citric acid crystals in 1⁄2 cup cool water; add acid solution on to the cold milk, stir  thoroughly
  • Gradually heat the milk to 90F; stir occasionally to heat evenly
  • Dissolve ~12 drops rennet in 1⁄2 cup cool water
  • Take the milk off  the heat and thoroughly stir  in rennet solution 
  • Let milk sit undisturbed for 20 minutes or until  the curd sets and breaks cleanly
  • Use a long knife to cut the curds into 1 inch by 1 inch squares
  • Place stockpot with the curds back onto stove and very gently stir  the curds as you heat to 130-140F. The curds will become stretchy and stick together when they are ready(it will look like slightly melted cheese)
  •  Using a slotted spoon, remove a fist-sized ball of curd from the whey. Using gloves to avoid burning your hands, stretch and work the curd for 5-10 seconds. The more you work the curd, the more dense/rubbery the final product
  •  Submerse the mozzarella in the brine to cool for 10-15 minutes. Mozzarella will last for up to a week in the fridge if stored in the brine

Notes

Warm milk is made slightly acidic, enabling rennet (an enzyme) to knit together milk proteins (casein), causing most solids (curd) to separate from the liquid (whey).
We use raw—unpasteurized/unhomogenized—milk in the workshop, but store bought milk may also work if it has not been ash or ultra pastuerized (heated to 161F for 15 seconds or 275F for 1-2seconds). Look for “vat pasteurized” milk—meaning the milk was heated to 145F for 30min. This low temperature pasteuriza on retains more avor and, important for cheesemaking, also retains the protein structure necessary for the curd to properly set.
Enjoy! Share photos on Facebook/VermontFarmTours
 
Categories
Recipes

Grilled Shrimp Louie Salad with Smoky Thousand Island Dressing(GF, Low-Carb,Keto)

*Please note, the following post contains affiliate links. As an Amazon Associate I earn from qualifying purchases.”  Disclaimer

A fresh take on the original Crab Louie salad. I made this with grilled shrimp and fennel bulbs, and drizzled with a smoky thousand island dressing.  I had this salad on a recent trip we took to Napa, and wanted to recreate it at home because it was so delicious and light compared to the Crab Louie. I changed up the dressing and made it low carb and slightly smoky compared to the typical thousand island dressing which I find heavy and overly sweet.

Create

Perfect for summer, this salad is just as delicious the next day. Place  the components in separate containers and just assemble it all together when you’re ready to eat.

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Grilled Shrimp Louie with Smoky Thousand Island Dressing

Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Course: Main Course, Salad
Servings: 4 people
Author: WhollyCupcake

Ingredients

Smoky Thousand Island Dressing

  • 1 cup mayonnaise
  • 1/3 cup sugar-free ketchup I used Heinz
  • 1/2 cup creme fraiche
  • 2 tbsp fresh lemon juice
  • 1/2 tsp erythritol or sugar free sweetener of your choice
  • 1 tsp good quality mustard I used garlic aioli mustard from Trader Joes
  • 2 tsp smoked paprika
  • 1 tsp liquid smoke
  • salt and pepper to taste

Grilled Shrimp

  • 20 large shrimp, peeled and deveined
  • 1/4 cup extra virgin olive oil
  • 3 cloves garlic, minced
  • 1 tsp sea salt
  • 1/2 tsp ground pepper
  • 1/2 tsp smoked paprika
  • 1/2 tsp garlic powder

Salad

  • 4 cups mixed spring greens
  • 12 cherry tomatoes halved
  • 4 large eggs medium boiled(place eggs in boiling water and leave for 6 minutes, leave under cold running water to cool approx 3-5 mins.)

Grilled Fennel Bulb

  • 1 fennel bulb cleaned and quartered
  • 1 tbsp extra virgin olive oil
  • salt and pepper

Instructions

  • Heat grill to high.

Dressing

  • Combine the mayo, ketchup, creme fraiche, lemon juice, erythritol, mustard, smoked paprika, salt and pepper, and liquid smoke in a small bowl and whisk until well combined. Chill in fridge until rest of salad is assembled, then you can adjust the seasoning if needed.

Grilled Shrimp

  • Place shrimp in a bowl and drizzle with the olive oil. Top with the minced garlic, salt and pepper, smoked paprika and garlic powder. Toss gently to combine.

Grilled Fennel Bulb

  • Wash bulb and cut green leafy top off it. Quarter the bulb and drizzle with olive oil, sprinkle with salt and pepper.

Assembling the Salad

  • Turn heat on grill to medium, grill the fennel bulb away from direct heat 10-15 mins until tender,turning them over halfway through. Remove to a pan. Grill shrimp 5-7 mins, turning them over halfway through. Remove to a pan.
    Divide mixed greens to 4 plates, top each plate of greens with 5 grilled shrimp, 1 quarter fennel bulb, 1 boiled egg halved, few tomato halves and drizzle with the dressing.
    Enjoy!

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Recipes

Fennel & Olive Salad

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Yes, another fennel salad, because I like it that much! This one is super simple, very tasty, GF and low-carb.  It’s delicious the next day, I had some with cold salmon that I had leftover and it was very filling. The hint of saltiness from the olives goes great with the crunch and slight sweetness from the fennel bulb. Let me know how you like this one ❤❤❤

fennel&olive

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Fennel & Olive Salad

Prep Time10 minutes
Total Time10 minutes
Course: Appetizer, Salad, Side Dish
Servings: 8 servings
Author: WhollyCupcake

Ingredients

  • 2 bulbs fennel medium sized
  • 1/2 cup pitted kalamata olives
  • 1/2 lemon juice only
  • 4 tbsp extra virgin olive oil
  • 1/4 cup fresh dill chopped
  • salt and pepper to taste

Instructions

  • Finley slice or shave the fennel bulbs and place in a medium bowl
  • Add to the bowl the rest of the ingredients except olives and dill
  • Toss the salad until fennel is mixed in well with the oil, lemon juice, salt and pepper. 
  • Add the olives and fresh dill and give it one more toss, adjust seasoning as needed.
  • Enjoy!!!

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Recipes

Low Carb Bagels(GF)

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I’ve been doing Keto for about 3 weeks now( hey, everyone is doing it, why not me?😉) and had made this delicious eggplant dip/spread (get recipe here) but wanted something to put it on besides vegetables, and decided to give this keto bagel recipe a try.  This uses the Fathead Dough recipe which I’ve made before but turned into cinnamon rolls. I have to say they are pretty satisfactory for being low carb.  My daughter loved them with cream cheese. You can also make them into a disc shape if you prefer to use as a bun for sandwich/burger, the only difference is instead of rolling the pieces and closing them at the end (like a ring) you would roll each piece into a ball and slightly flatten, then bake. I found that working with the dough quick will prevent the “rings” from ripping when the dough has cooled too much. You can also toast these the next day to reheat, or you can pop them in the oven at 400F for few minutes.keto bagelsIMG_3233

I sprinkled parmesan on some of the bagels, and smoked sea salt flakes on others.

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Low-Carb Bagels

Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Course: Side Dish
Servings: 12 bagels
Author: WhollyCupcake

Ingredients

  • 16 oz shredded mozzarella cheese
  • 4 oz cream cheese full fat
  • 2 eggs large
  • 3 1/2 cups almond flour
  • 2 tbsp baking powder

Instructions

  • Preheat oven to 400F and line a baking sheet with parchment paper
  • Place the mozzarella and cream cheese in a microwave safe bowl and heat for 3 minutes in 1 minute increments  until melted but not bubbling.
  • Transfer mixture to a large bowl and add the eggs, almond flour, and baking powder.
  • Gently knead until a dough forms(it will be sticky)
  • Let cool for about 5 minutes
  • Roll the dough into a ball and cut into 4 equal pieces. Cut each piece into 3 equal pieces(now you have 12 equal pieces)
  • Oil your hands and roll each piece into a small rope and pinch ends together to form a ring. Continue with the rest of the pieces of dough
  • If you choose to put toppings on your bagels, brush each bagel with egg wash (an egg thats been whisked) and sprinkle your favorite toppings on top. I used parmesan cheese and smoked sea salt flakes(not on the same bagels)
  • Pop in the oven and bake 12-14 minutes until golden brown
  • Enjoy!!!

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Recipes

Keto Blueberry Lemon Muffins

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Moist and full of flavor with only 2g of net carbs, these blueberry muffins are what you need when the craving hits, or you just need a quick breakfast.

lemon blueberry muffins

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4 from 7 votes

Keto Blueberry Lemon Muffins

Prep Time10 minutes
Cook Time25 minutes
Total Time35 minutes
Course: Breakfast, Dessert, Snack
Cuisine: American
Servings: 12 muffins
Author: WhollyCupcake

Ingredients

  • 2 1/2 cups almond flour
  • 1/2 cup Xylitol
  • 1 1/2 tsp baking powder
  • 1/3 cup unsalted butter melted
  • 1/3 cup milk
  • 3 eggs large
  • 1/2 tsp vanilla extract
  • 1 cup blueberries
  • zest from 1 lemon

Instructions

  • Preheat oven to 350F and line a 12 muffin pan
  • In a large bowl whisk the almond flour, xylitol, and baking powder
  • Add the melted buttermilk,vanilla extract, eggs, and lemon zest and continue whisking until well incorporated and smooth.
  • Fold the blueberries into the batter
  • Pour batter into the lined muffin pans filling them 3/4 full
  • Bake for 20-25 minutes
  • Cool on a cooling rack and 
    Enjoy!!!

Notes

Recipe adapted from http://www.wholesomeyum.com

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Categories
Recipes

Avocado and Basil Pesto(Keto Friendly)

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I was trying to make some pesto, but for some reason the basil wasn’t as basil..y as I expected it to be. I tweaked it a bit by adding some avocado, lemon, and smoked paprika and this delicious concoction happened! Use it as a dip, spread, or sauce on your favorite veggies or proteins. Enjoy!!!❤❤❤

Keto Friendly

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Avocado and Basil Pesto

Total Time10 minutes
Course: Appetizer, Side Dish
Servings: 2 cups
Author: WhollyCupcake

Ingredients

  • 4 ounces fresh basil
  • 1/3 cup walnuts
  • 2 avocados
  • 1/2 cup olive oil
  • 2 cloves garlic
  • 2 tsp smoked paprika
  • lemon juice from one lemon
  • salt and pepper to taste

Instructions

  • In a food processor add the basil, walnuts, garlic, avocados, lemon juice, and seasonings. Pulse until creamy.
  • With food processor on high, slowly drizzle in the olive oil, scraping sides of bowl as needed.
  • Adjust the seasoning as needed. Store  pesto in jars or airtight container.

Notes

Since this pesto is made with avocados, slight darkening might occur on top layer. It's completely edible, but if color bothers you gently scrape off top layer and discard.

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Recipes

Spinach, Mushroom, and Bacon Frittata

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If you’re looking for a protein packed, dairy-free breakfast( or lunch/dinner), try this quick frittata.  It re-heats beautifully the next day.

Frittata

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Spinach, Mushroom, and Bacon Frittata

Course: Breakfast
Cuisine: American, Italian
Servings: 8 servings
Author: WhollyCupcake

Ingredients

  • 8 eggs large
  • 8 slices bacon chopped
  • 2 cups spinach leaves
  • 1 cup mushrooms sliced
  • 1 tsp sea salt
  • 1 tsp ground pepper
  • 1/2 tsp granulated garlic
  • 1 tsp smoked paprika

Instructions

  • Preheat oven to 425F
  • In a cast iron or oven safe skillet, place bacon. Turn heat on stovetop to medium and cook until slightly browned
  • Add mushrooms and continue cooking about 5 minutes
  • Add the spinach leaves and cook until slightly wilted about 2 mins.
  • In a medium bowl add the eggs along with the salt, pepper, garlic powder, and smoked paprika. Beat lightly
  • Pour egg mixture over the bacon and vegetables. 
  • Continue cooking on the stovetop for about 45 seconds until edges start to solidify.
  • Transfer skillet to oven and bake for 10 minutes.
  • Cool slightly and enjoy!!!
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Spinach, mushroom, and bacon frittata

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Recipes

Fennel and Cherry Tomato Salad

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You’ve got digestive issues? Eat this! Crispy and totally delicious. Fennel is well known to help with

  • Bone Health. Due to the calcium content, fennel can help maintain bone strength and health. …
  • Improves Skin Health. …
  • Lowers Blood Pressure. …
  • Aids Digestion. …
  • Increases Satiety. …
  • Improves Colic. …
  • Helps Prevent Cancer. …
  • Decreases Risk of Heart Disease.

Basically a miracle plant right? If only eating it would make me thin and rich…..oh well, at least it will help with the bloating.

Fennel and Tomato Salad

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Fennel and Tomato Salad

Prep Time15 minutes
Total Time15 minutes
Course: Salad, Side Dish
Cuisine: American
Servings: 6 servings
Author: WhollyCupcake

Ingredients

  • 1 bulbs fennel very thinly sliced or shaved
  • 1 cup cherry tomatoes halved
  • 3 springs fresh dill chopped
  • 2 tbsp parmesan(optional) shaved

Dressing

  • 1 clove garlic minced
  • 2 tsp rice vinegar
  • 1 tsp dijon mustard
  • 2 tbsp olive oil
  • salt to taste
  • pepper to taste

Instructions

  • in a small jar or bowl combine all the dressing ingredients and shake or whisk until well homogenized. Taste and adjust seasoning as needed.
  • In a medium bowl place the sliced fennel bulb, add the dressing and toss. Let stand for about 5-10 minutes. 
  • To the fennel bulb add the halved cherry tomatoes, fresh dill, and parmesan, toss again and enjoy!

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